Health and Healing by Andrew Weil, M.D.
If you’re confused about all the different alternative therapies available today then this book is invaluable. In it Dr. Weil discusses all the various healing modalities from allopathic (Western) medicine to Naturopathy and Shamanism in a clear and objective manner allowing the reader to feel confident and informed about the plethora of alternative therapies on the market. Personally, I find that a lot of the information on the internet and elsewhere about conventional and alternative therapies to be biased, misleading and at times frightening, so I appreciate what feels like a balanced approach to health and wellbeing wherever I can find it.
Popularity: 9% [?]
Energize your meditation practice with the use of mudras. Mudra means hand gesture, and the best known mudra is the Jnana Mudra where the thumb and the index finger touch. This mudra or gesture represents, "the oneness of humanity with cosmic...
The book of the month is the “Tao Te Ching” (pronounced Dow Deh Jing) translation by Stephen Mitchell. It is purportedly written by a man called Lao Tzu of which very little is known in about the 6th or 5th century B.C.E....