Guided Meditation • Visualization • Mindfulness

Hello everyone,

Well there’s been a lot going on, all good.  I plan on making some changes to the blog.  Soon there will be a free 20 minute guided angel meditation, as well as videos on simple everyday mindfulness, online classes, and so much more.  I haven’t shared this all yet with my web guy Mark, so let’s just keep it between us. 

Also, I’ve just discovered something called art journaling.  I love to journal and I have been journaling on and off for about ten years.  While I was in Santa Fe, I literally stumbled on something called, “The Diarist’s Workshop.”  Incredible stuff!  Well, over the past two weeks or more I’ve been up late researching art journaling and adding it to the mix with my everyday journaling.  I’ve also started taking an online art class.  I love the way the Life always has something new and delightful in store for us, we just have to learn to expect our good to arive more often.  Anyway, it’s not to late to sign up for the art class or to start your own series of art journalings.  If you want to see what I’m up to, go to http://www.flickr.com.  My screen name is Krista1970.  Check it out, leave a comment.  Let me know what you think…but be nice.

Bye for now.

Krista

p.s.

I will be posting new class updates shortly.