Meditation Level II Workshop This Saturday, May 23rd
Hi Everyone,
This Saturday from 11:30 am-1:30 am I will be having a meditation workshop at Beach Cities Health District. Although it is a level II workshop, it is open to everyone. Our focus this month will be creating a positive mental atmosphere, opening ourselves to compassion, and of course deep relaxation. We will also be doing our tea ceremony which is always a big hit. I am looking forward to seeing you this Saturday!
Cost: $25
Popularity: 98% [?]
Energize your meditation practice with the use of mudras. Mudra means hand gesture, and the best known mudra is the Jnana Mudra where the thumb and the index finger touch. This mudra or gesture represents, "the oneness of humanity with cosmic...
The book of the month is the “Tao Te Ching” (pronounced Dow Deh Jing) translation by Stephen Mitchell. It is purportedly written by a man called Lao Tzu of which very little is known in about the 6th or 5th century B.C.E....