Guided Meditation • Visualization • Mindfulness

 For over 15 years I’ve been practicing and teaching guided meditation, visualization, and self healing but I’ve never held a class on how others can do it for themselves and others until I had a vision about doing so last month. 

I was sitting in silence contemplating a level II meditation class for my current students when I saw myself sitting in a circle facilitating a workshop where each person gave a guided meditation.  The vision came and went in a flash but it communicated volumes to my heart. 

It has always been my practice to empower everyone I meet and work with, with the knowledge that they are the knowers in thier own lives.  Now I have the opportunity to take this practice to the next level.  Yay!

If you would like more information about this intensive workshop then please go to the calendar section of my site.

I look forward to seeing you all soon.

Love,

Krista