Create a well-being and balance with this FREE 22 minute guided meditation.
A Quick Note About These Meditations: I teach a unique blend of guided meditation and mindfulness meditation. Each meditation begins with a guided progressive relaxation. This technique creates body awareness and deepens your connection to the present moment.
Begin this meditation by finding a comfortable seated position. Then press “play.”
My Gift to You. Listen, Relax, Enjoy!
Peaceful Heart, Healing Heart Meditation
My gift to you. Another Free Meditation
Enjoy this free 18 minute guided mediation with your guardian angel.
Give Yourself, a Friend, or a Loved One the Gift of Relaxation Today.
Guided Meditation and Visualization for Relaxation & Inner Peace
Experience relaxation that will stay with you all day long! Relax the body, focus the mind, and cultivate inner peace with easy to follow instructions, inspirational guided imagery, and soothing music.
Or for immeditate digital download at CDBaby.com
Meditation and Visualization CD
- Author: Krista Arthur-Magidson
- Price: $15 + $3 Shipping & Handling
- Running time: 61 minutes
- Release date: September 16, 2011
- Produced by: Krista Arthur-Magidson
- Recorded, Mixed, and Mastered by Rich Wenzel at Ardent Audio Productions, Torrance, California
- Original Music Written and Performed by Rich Wenzel
- Introduction (2:13)
- Relaxation and Inner Peace (18:58)
- I AM Whole, Loving, Perfect, and Complete (20:44)
- Flower of Compassion (20:25)
Guided Meditation for Relaxation and Self Healing
If you body is hurting and your mind tense, then this CD is for you. Meditation instructor Krista Arthur-Magidson will help you to relax your muscles, unwind the mind, and rejuvenate the spirit in under 20 minutes a day with these original guided meditations.