<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/2.2.2" -->
<rss version="0.92">
<channel>
	<title>Guided Meditation &#8226; Visualization &#8226; Mindfulness</title>
	<link>http://www.myspiritualsolutions.com/blog</link>
	<description>Un-clutter your mind. Be happy.</description>
	<lastBuildDate>Mon, 01 Mar 2010 05:50:12 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>New Classes in March and April</title>
		<description>Hello Everyone,

Well we just finished our 8 week series at the Redondo Beach Centers for Spiritual Living.  Our next session will begin Wed. April 14th.  If you haven't tried the journaling portion of this course I highly recommend it.  Journaling is a wonderful way to deepen your connection with your ...</description>
		<link>http://www.myspiritualsolutions.com/blog/uncategorized/new-classes-in-march-and-april/</link>
			</item>
	<item>
		<title>I&#8217;ll be there</title>
		<description>Hello,

I just wanted to let you all know that we will be having class as scheduled.  If it continues to pour, just bring your canoes and paddles. 

Until tonight,

Krista </description>
		<link>http://www.myspiritualsolutions.com/blog/uncategorized/ill-be-there/</link>
			</item>
	<item>
		<title>Saturday&#8217;s Workshop Cancelled</title>
		<description>Hello All,

This Saturday's Workshop has been cancelled, but the Wednesday night class is still open.  </description>
		<link>http://www.myspiritualsolutions.com/blog/uncategorized/saturdays-workshop-cancelled/</link>
			</item>
	<item>
		<title>I&#8217;m a Moral Relativist.  Are You?</title>
		<description> 

Moral relativism is what our religious, societal, and political systems are deathly afraid of.  They tell us that unless we obey the rules, the laws, and the credos of our society, society will fall into chaos.

Moral relativism is fed by the erroneous beliefs that human beings are alone (that is, non-interrelated ...</description>
		<link>http://www.myspiritualsolutions.com/blog/uncategorized/im-a-moral-relativist-are-you/</link>
			</item>
	<item>
		<title>New Classes in 2010</title>
		<description>Hello Everyone,

I hope that you are able to slow down enough this holiday season to enjoy the company of good friends, family, good food, and good cheer. 

In January the new eight week series, "Connecting with the Still Small Voice Within," begins at the Center for Spiritual Living in Redondo Beach, CA.  Also, I ...</description>
		<link>http://www.myspiritualsolutions.com/blog/uncategorized/new-classes-in-2010/</link>
			</item>
	<item>
		<title>Love</title>
		<description>"My bounty is as boundless as the sea, my love is as deep.  The more I give to thee, the more I have, for both are infinite," (Shakespeare).

What can we infer from this quote?  Perhaps that unconditioned love is boundless, energizing, and endless.  When our love depends on whether or ...</description>
		<link>http://www.myspiritualsolutions.com/blog/uncategorized/love/</link>
			</item>
	<item>
		<title>Meditation Paradox</title>
		<description>The meditation paradox is this:  While it is true that most of us take up meditation for a specific purpose (i.e., anger management, inner wisdom, stress relief, lowering the blood pressure etc...), using our practice as a means to an ends impedes true progress. This is because meditation is an ...</description>
		<link>http://www.myspiritualsolutions.com/blog/uncategorized/meditation-paradox/</link>
			</item>
	<item>
		<title>Having a Difficult Time Concentrating?</title>
		<description>Even if you’ve been practicing meditation for years, there may be occasions where it is really difficult to sit still and concentrate.
 
You wake up early, light your incense, read a favorite passage, and then the thought comes, “I am such a spiritual person.  I am going to meditate for 20 ...</description>
		<link>http://www.myspiritualsolutions.com/blog/uncategorized/having-a-difficult-time-concentrating-2/</link>
			</item>
	<item>
		<title>Faith</title>
		<description>Over the years I have learned that the ultimate stress reliever is practicing faith.  We are stressed because we can not forgive the past and we are stressed because we are worried about the future.  We lack faith. Faith in what?  Faith in yourself, and faith that life is gorgeous ...</description>
		<link>http://www.myspiritualsolutions.com/blog/uncategorized/faith/</link>
			</item>
	<item>
		<title>New Quarter Begins Wed. Sept. 30th</title>
		<description>A new 8 week Meditation Series begins Wednesday September 30th, 2009

The class is called: "Connecting with the Still Small Voice Within"

From 7:30 pm to 8:30 pm

at the Redondo Beach Center for Spiritual Living, 907 Knob Hill Ave., Redondo Beach, CA 90277

Cost is $7 per class or $45 for all eight ...</description>
		<link>http://www.myspiritualsolutions.com/blog/uncategorized/new-quarter-begins-wed-sept-30th/</link>
			</item>
</channel>
</rss>
