May 17, 2008
11:30 am	to	2:30 pm

Meditation and Journaling Workshop

During this workshop you’ll learn how to access your innate wisdom and natural intuitive abilities with contemplative meditation, guided imagery, journaling and group discussion.

Improve your relationships, have a more positive self image and be more creative by learning how to uncover the wellspring of natural wisdom within you.

Absolutely no experience necessary.

Saturday May 17th
from 11:30-2:30 pm

Cost is $30

Please Register at online at http://www.bchd.org or
call 310-374-3426 ext. 147

Event held at
Beach Cities Health District
514 N. Prospect Ave., Second Floor
Redondo Beach, CA 90277 www.bchd.org