Morning Meditation Workshop: Level II
| August 30, 2008 | ||
| 11:30 am | to | 1:30 pm |
Guided Meditation, Visualization, and Mindfulness level 2 Workshop. This workshop is designed for those who wish to experience an even deeper state of relaxation and inner harmony by deepening their meditation practice. The focus of this workshop will be on how to achieve long term stress relief, techniques to eliminate persistent negative thoughts/feelings, and how to live a healthier, happier life using meditation, visualization, and mindfulness practices.
When: Saturday, August 30th
Time: 11:30 am-1: 30 pm
Cost: $25
Event held at Beach Cities Health District
514 N. Prospect Ave.
Redondo Beach, CA 90277Please register at: www.bchd.org
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