Meditation and Mindfulness, Level II Workshop

02/17/2009

2 Comments

February 21, 2009
11:30 amto1:30 pm

shamans-bowl.JPGGuided Meditation Workshop Level II
Saturday February 21st

11:30-1:30 PM
Cost:$25
This workshop is designed for those who wish to experience a deeper state of relaxation and inner harmony by deepening their meditation practice.  The focus of this workshop will be on how to achieve long term stress relief, techniques to eliminate persistent negative thoughts and feelings, and how to live a healthier, happier life using meditation, visualization and mindfulness practices.  You’ll leave this workshop refreshed, rejuvenated and inspired.

This workshop is ideal for those who have had some meditation experience and/or practice yoga regularly.

Where:  At Beach Cities Health District

514 N. Prospect Ave.

Redondo Beach, CA 90277

please register at http://www.bchd.org

or call 310-374-9852 ext. 212


Events

2 Comments


May 29th, 2011

#1. Minna Uhde


Keep posting stuff like this i really like it

June 10th, 2011

#2. Ozell Shamburger


This site seems to get a good ammount of visitors. How do you get traffic to it? It offers a nice unique twist on things. I guess having something real or substantial to say is the most important factor.

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