Meditation and Mindfulness

04/06/2008

2 Comments

April 18, 2008
4:00 pmto5:00 pm

Begins April 18th, 8 weeks 4:00-5:00 pm

All New Meditation Class beginning Friday from 4 to 5 PM in the afternoon. Krista will be teaching an 8 week Guided Meditation class through the Beach Cities Health District located in Redondo Beach.

Learn how to eliminate stress and anxiety, become more present, focused and joyful through the practice of meditation and mindfulness. This class is very helpful to those who find sitting meditation difficult.

If you are interested in attending this class you must register through Beach Cities Health District at www.bchd.org


Events

2 Comments


May 29th, 2011

#1. Socorro Tolzmann


I think one of your advertisements caused my internet browser to resize, you might want to put that on your blacklist.

June 10th, 2011

#2. Deborah Gulotta


I’d be inclined to cut a deal with you on this. Which is not something I usually do! I enjoy reading a post that will make people think. Also, thanks for allowing me to comment!

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