Guided Meditation, Visualization and Mindfulness I

04/06/2008

2 Comments

April 19, 2008
11:30 amto2:30 pm

2 Hour Workshop

Don’t have the time for a weekly meditation class? Then this workshop is for you! During this workshop you’ll not only experience a deeply relaxing and rejuvenating guided meditation, you’ll also learn some very simple and effective techniques that will help you to reduce your stress and create balance throughout your day.

This workshop is designed to help you balance the whole self…mind,
body, and spirit.

Saturday April 19th
from 11:30-2:30 pm

Cost is $25

Please Register at online at http://www.bchd.org  or
call 310-374-3426 ext. 147

Event held at
Beach Cities Health District
514 N. Prospect Ave., Second Floor
Redondo Beach, CA 90277 www.bchd.org 


Events

2 Comments


May 29th, 2011

#1. Joella Kesterson


This is such a great resource that you are providing and you give it away for free. I enjoy seeing websites that understand the value of providing a prime resource for free. I truly loved reading your post. Thanks!

June 10th, 2011

#2. Jenice Hammatt


This domain seems to get a good ammount of visitors. How do you advertise it? It gives a nice individual spin on things. I guess having something authentic or substantial to say is the most important factor.

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