| April 19, 2008 | ||
| 11:30 am | to | 2:30 pm |
This workshop is designed to help you balance the whole self…mind,
body, and spirit.
Saturday April 19
from 11:30-2:30 pm
call 310-374-3426 ext. 147
514 N. Prospect Ave., Second Floor
Redondo Beach, CA 90277 www.bchd.org
Krista has been teaching people how to enrich their lives with guided meditation, visualization, relaxation and mindfulness techniques since 2001
Energize your meditation practice with the use of mudras. Mudra means hand gesture, and the best known mudra is the Jnana Mudra where the thumb and the index finger touch. This mudra or gesture represents, "the oneness of humanity with cosmic...
The book of the month is the “Tao Te Ching” (pronounced Dow Deh Jing) translation by Stephen Mitchell. It is purportedly written by a man called Lao Tzu of which very little is known in about the 6th or 5th century B.C.E....
