Calendar
Connecting with, “The Still Small Voice Within,” Guided Meditation Class
8 weeks beginning April 14th
Wednesday Evenings
Meditation from 7:30 to 8:30 PM
Optional Journaling from 7:00 to 7:30 PM
This class will include a series of guided meditations and silent meditation. The class is designed to help you relax, manage stress and anxiety, be more focused and present AND help you to deepen your connection with your Authentic Self through the practice of silent meditaiton and contemplation.
**This quarter I have added a journaling portion to the class. Journaling is optional but highly recommended. You will be given writing prompts and guidance to help you either begin a journaling practice or deepen your practice.
This class is appropriate for all levels.
Cost: $45 for the series or $7 per class
Event Held at:
The Redondo Beach Center for Spiritual Living (formerly the Church of Religious Science)
907 Knob Hill Ave., Redondo Beach CA 90277
Phone: 310-540-5080
http://www.redondocrs.org
Peace Makers Gathering and Peace Through Unity Breakfast
Saturday April 17th from 9:00am to 11:30am
at the Redondo Beach Center for Spiritual Living
907 Knob Hill Ave., Redondo Beach, CA 90277
I have the honor of hosting the 10th Annual Peace Makers Gathering and Peace Through Unity Breakfast on Saturday April 17th.
Join me for an intriguing and uplifting panel discussion with Rev. Moira Foxe Sr. Pastor at the Redondo Beach Center for Spiritual Living, A. Marco Turk, J.D., Program Director for Negotiation, Conflict Resolution, and Peace Building at Cal State Dominguez Hills, and other dynamic guest speakers. The topic is “How to be the Peace in Turbulent Times.”
As always there will be fabulous food and exciting entertainment, and in recognition of all our future peace makers, we’ve added a special youth workshop for children 6-12 years old.
Cost: $15.00 Adult, $10 child (ages 6-12) before April 15th
$20.00 Adult, $15 child (ages 6-12) at the door
Seating is limited so purchase your ticket in-person or call 310-540-5080.
Guided Meditation for Relaxation Workshop, Level 1
Friday March 26th
6:00-8:00PM
$18
Curious about meditation but not sure where to start? Get a taste for some deeply relaxing techniques to help you reduce stress and create serenity. The focus of this workshop will be on proper posture, breath work, and mindfulness techniques. You’ll learn how to balance mind, body, and spirit at this special mini-workshop.
Please wear comfortable clothing.
Event Held at:
Beach Cities Health District
514 N. Prospect Ave., Redondo Beach, CA 90277
Please register early at: http://www.bchd.org
or call 310-374-9852 ext. 212
Guided Meditation for Relaxation Workshop
Friday April 23rd and May 21st
6:00-8:00 PM
$18 per workshop
Experience an even deeper state of relaxation and inner harmony during this special mini workshop. The focus of this workshop will be on how to achieve long term stress relief, techniques to eliminate persistent negative thoughts and feelings, and how to live a healthier, happier life using meditation, visualization and mindfulness practices. You’ll leave this workshop refreshed, rejuvenated and inspired.
This workshop is ideal for all levels.
Please wear comfortable clothing.
Event Held at:
Beach Cities Health District
514 N. Prospect Ave., Redondo Beach, CA 90277
Please register early at: http://www.bchd.org
or call 310-374-9852 ext. 212
Popularity: 3% [?]
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