| January 16, 2010 | ||
| 4:00 pm | to | 5:00 pm |
Join me for guided meditation and mindfulness. Come stressed and leave refreshed!
1115 E. Market St., Long Beach, CA 90805
To register, email Pastordlm@aol.com or sign up in person at one of our gatherings, or call (562) 428-5037
$10 suggested donation
Krista has been teaching people how to enrich their lives with guided meditation, visualization, relaxation and mindfulness techniques since 2001
Energize your meditation practice with the use of mudras. Mudra means hand gesture, and the best known mudra is the Jnana Mudra where the thumb and the index finger touch. This mudra or gesture represents, "the oneness of humanity with cosmic...
The book of the month is the “Tao Te Ching” (pronounced Dow Deh Jing) translation by Stephen Mitchell. It is purportedly written by a man called Lao Tzu of which very little is known in about the 6th or 5th century B.C.E....
