Connecting with Still Small Voice Within, Guided Meditation Class
| September 30, 2009 | ||
| 7:00 pm | to | 8:30 pm |
| October 7, 2009 | ||
| 7:00 pm | to | 8:30 pm |
| October 14, 2009 | ||
| 7:00 pm | to | 8:30 pm |
| October 21, 2009 | ||
| 7:00 pm | to | 8:30 pm |
| October 28, 2009 | ||
| 7:00 pm | to | 8:30 pm |
| November 4, 2009 | ||
| 7:00 pm | to | 8:30 pm |
| November 11, 2009 | ||
| 7:00 pm | to | 8:30 pm |
| November 18, 2009 | ||
| 7:00 pm | to | 8:30 pm |
8 weeks beginning September 30th
Wednesday Evenings
Meditation from 7:30 to 8:30 PM
Optional Journaling from 7:00 to 7:20 PM
This class will include a series of guided meditations and silent meditation. The class is designed to help you relax, manage stress and anxiety, be more focused and present AND help you to deepen your connection with Source/Universe/God/Whatever through the practice of silent meditaiton and contemplation.
**This quarter I have added a journaling portion to the class. Journaling is optional but highly recommended. You will be given writing prompts and guidance to help you either begin a journaling practice or deepen your practice.
This class is appropriate for all levels.
Cost: $45 for the series or $7 per class
Event Held at:
The Redondo Beach Center for Spiritual Living (formerly the Church of Religious Science)
907 Knob Hill Ave., Redondo Beach CA 90277
Phone: 310-540-5080
http://www.redondocrs.org
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