Meditation for Relaxation and Self Healing
| October 1, 2008 | ||
| 7:30 pm | to | 8:30 pm |
| October 8, 2008 | ||
| 7:30 pm | to | 8:30 pm |
| October 15, 2008 | ||
| 7:30 pm | to | 8:30 pm |
| October 29, 2008 | ||
| 7:30 pm | to | 8:30 pm |
| November 5, 2008 | ||
| 7:30 pm | to | 8:30 pm |
| November 12, 2008 | ||
| 7:30 pm | to | 8:30 pm |
| November 19, 2008 | ||
| 7:30 pm | to | 8:30 pm |
| November 26, 2008 | ||
| 7:30 pm | to | 8:30 pm |
During this class you’ll not only experience the relaxing and rejuvenating benefits of meditation, you’ll also learn about the energy centers of the body, (called chakras), and how you can use visualization for self-healing.
This class is open to all levels. It is especially wonderful for those who find meditation challenging.
Please Register at Beach Cities Health District in Redondo Beach
8 Weeks–NO CLASS OCTOBER 22ND!

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