Deepen your conscious relationship with your Source, un-clutter your mind and relax with the practice of meditation and silent prayer. This class will include a guided meditation which will assist even the most over-anxious mind to settle into a space of calm and centeredness, a brief discussion or reading geared towards developing the contemplative mind and a period of sitting in silence and fellowship to connect more deeply with the “still small voice within.”

Ongoing Fridays
from 6:00-7:00 pm

Cost: Love Donation only

For more information call RBCRS
at 310-540-5080

or visit them online at http://www.redondocrs.org

Event held at
The Redondo CRS Center for Spiritual Living
907 Knob Hill Avenue
Redondo Beach, CA 90277

Meditation and Journaling Workshop

During this workshop you’ll learn how to access your innate wisdom and natural intuitive abilities with contemplative meditation, guided imagery, journaling and group discussion.

Improve your relationships, have a more positive self image and be more creative by learning how to uncover the wellspring of natural wisdom within you.

Absolutely no experience necessary.

Saturday May 17th
from 11:30-2:30 pm

Cost is $30

Please Register at online at http://www.bchd.org or
call 310-374-3426 ext. 147

Event held at
Beach Cities Health District
514 N. Prospect Ave., Second Floor
Redondo Beach, CA 90277 www.bchd.org