Archive for June, 2008

Guided Meditation and Mindfulness

06/19/2008

2 Comments »

Learn how to eliminate stress and anxiety; become more present, focused, and joyful through the practice of guided meditation and mindfulness.

This class is especially beneficial to those who find meditation difficult.

When: 8 Weeks–Friday’s beginning July 11th

Time: From 4:00-5:00 PM

Cost: $40 for members; $45 for non members

Event held at Beach Cities Health District
514 N. Prospect Ave.
Redondo Beach, CA 90277

Please register at: http://www.bchd.org


Guided Meditation and Mindfulness

06/19/2008

2 Comments »

July 11, 2008
4:00 pmto5:00 pm
July 18, 2008
4:00 pmto5:00 pm
July 25, 2008
4:00 pmto5:00 pm
August 1, 2008
4:00 pmto5:00 pm
August 8, 2008
4:00 pmto5:00 pm
August 15, 2008
4:00 pmto5:00 pm
August 22, 2008
4:00 pmto5:00 pm
August 29, 2008
7:30 pmto8:30 pm

Learn how to eliminate stress and anxiety; become more present, focused, and joyful through the practice of guided meditation and mindfulness.

This class is especially beneficial to those who find meditation difficult.

When: 8 Weeks–Friday’s beginning July 11th

Time: From 4:00-5:00 PM

Cost: $40 for members; $45 for non members

Event held at Beach Cities Health District
514 N. Prospect Ave.
Redondo Beach, CA 90277

Please register at: http://www.bchd.org


Guided Meditation and Mindfulness

06/19/2008

2 Comments »

Learn how to eliminate stress and anxiety; become more present, focused, and joyful through the practice of meditation and mindfulness.

This class is especially beneficial to those who find meditation difficult.

When: 8 Weeks–Wednesday’s beginning July 9th

Time: From 7:30-8:30 PM

Cost: $40 for members; $If you are45 for non members

Event held at Beach Cities Health District
514 N. Prospect Ave.
Redondo Beach, CA 90277

Please register at: http://www.bchd.org


Guided Meditation and Mindfulness

06/19/2008

2 Comments »

Learn how to eliminate stress and anxiety; become more present, focused, and joyful through the practice of meditation and mindfulness.

This class is especially beneficial to those who find meditation difficult.

When: 8 Weeks–Wednesday’s beginning July 9th

Time: From 7:30-8:30 PM

Cost: $40 for members; $If you are45 for non members

Event held at Beach Cities Health District
514 N. Prospect Ave.
Redondo Beach, CA 90277

Please register at: http://www.bchd.org


Guided Meditation and Mindfulness

06/19/2008

2 Comments »

Learn how to eliminate stress and anxiety; become more present, focused, and joyful through the practice of meditation and mindfulness.

This class is especially beneficial to those who find meditation difficult.

When: 8 Weeks–Wednesday’s beginning July 9th

Time: From 7:30-8:30 PM

Cost: $40 for members; $If you are45 for non members

Event held at Beach Cities Health District
514 N. Prospect Ave.
Redondo Beach, CA 90277

Please register at: http://www.bchd.org


Guided Meditation and Mindfulness

06/19/2008

2 Comments »

Learn how to eliminate stress and anxiety; become more present, focused, and joyful through the practice of meditation and mindfulness.

This class is especially beneficial to those who find meditation difficult.

When: 8 Weeks–Wednesday’s beginning July 9th

Time: From 7:30-8:30 PM

Cost: $40 for members; $If you are45 for non members

Event held at Beach Cities Health District
514 N. Prospect Ave.
Redondo Beach, CA 90277

Please register at: http://www.bchd.org


Guided Meditation and Mindfulness

06/19/2008

2 Comments »

Learn how to eliminate stress and anxiety; become more present, focused, and joyful through the practice of meditation and mindfulness.

This class is especially beneficial to those who find meditation difficult.

When: 8 Weeks–Wednesday’s beginning July 9th

Time: From 7:30-8:30 PM

Cost: $40 for members; $If you are45 for non members

Event held at Beach Cities Health District
514 N. Prospect Ave.
Redondo Beach, CA 90277

Please register at: http://www.bchd.org


Guided Meditation and Mindfulness

06/19/2008

2 Comments »

Learn how to eliminate stress and anxiety; become more present, focused, and joyful through the practice of meditation and mindfulness.

This class is especially beneficial to those who find meditation difficult.

When: 8 Weeks–Wednesday’s beginning July 9th

Time: From 7:30-8:30 PM

Cost: $40 for members; $If you are45 for non members

Event held at Beach Cities Health District
514 N. Prospect Ave.
Redondo Beach, CA 90277

Please register at: http://www.bchd.org


Guided Meditation and Mindfulness

06/19/2008

2 Comments »

Learn how to eliminate stress and anxiety; become more present, focused, and joyful through the practice of meditation and mindfulness.

This class is especially beneficial to those who find meditation difficult.

When: 8 Weeks–Wednesday’s beginning July 9th

Time: From 7:30-8:30 PM

Cost: $40 for members; $If you are45 for non members

Event held at Beach Cities Health District
514 N. Prospect Ave.
Redondo Beach, CA 90277

Please register at: http://www.bchd.org


Guided Meditation and Mindfulness

06/19/2008

2 Comments »

July 9, 2008
7:30 pmto8:30 pm
July 16, 2008
7:30 pmto8:30 pm
July 23, 2008
7:30 pmto8:30 pm
July 30, 2008
7:30 pmto8:30 pm
August 6, 2008
7:30 pmto8:30 pm
August 13, 2008
7:30 pmto8:30 pm
August 20, 2008
7:30 pmto8:30 pm
August 27, 2008
7:30 pmto8:30 pm

Learn how to eliminate stress and anxiety; become more present, focused, and joyful through the practice of meditation and mindfulness.

This class is especially beneficial to those who find meditation difficult.

When: 8 Weeks–Wednesday’s beginning July 9th

Time: From 7:30-8:30 PM

Cost: $40 for members; $If you are45 for non members

Event held at Beach Cities Health District
514 N. Prospect Ave.
Redondo Beach, CA 90277

Please register at: http://www.bchd.org



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